Marina Stock 5000m row
5,000m
Meters
23:55.5
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 99 |
March 06, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.5 | 5,000m | 2:23.5 | 118 | 707 | 26 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 26 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 26 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 26 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 27 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 27 |
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Workout Graph
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