Marina Stock 5000m row
5,000m
Meters
24:35.1
Time
2:27.5
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 100 |
March 08, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.1 | 5,000m | 2:27.5 | 109 | 675 | 26 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 26 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 26 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 26 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 27 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 27 |
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Workout Graph
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