Marina Stock 5000m row
5,000m
Meters
24:11.5
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 96 |
March 12, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.5 | 5,000m | 2:25.1 | 114 | 693 | 26 |
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 26 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 26 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 26 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 27 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 27 |
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Workout Graph
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