Marina Stock 5000m row
5,000
Meters
24:01.7
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 97 |
March 18, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:01.7 | 5,000 | 2:24.1 | 117 | 701 | 279 | 27 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 54 | 25 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 56 | 26 |
| 4:43.3 | 3,000 | 2:21.6 | 123 | 723 | 56 | 27 |
| 4:40.9 | 4,000 | 2:20.4 | 126 | 734 | 57 | 28 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 722 | 56 | 28 |
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Workout Graph
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