Marina Stock 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 97 |
March 19, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 669 | 26 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 26 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 26 |
| 4:56.0 | 3,000 | 2:28.0 | 108 | 671 | 26 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 27 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 27 |
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Workout Graph
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