Marina Stock 5000m row

5,000m

Meters

24:43.3

Time

2:28.3

Pace

273

Calories

Average Watts107
Calories Per Hour669
Stroke Rate26
Stroke Count657
Drag Factor97

March 19, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.3 5,000m 2:28.3 107 669 26
5:03.6 1,000m 2:31.8 100 644 26
5:00.3 2,000m 2:30.1 103 655 26
4:56.0 3,000m 2:28.0 108 671 26
4:51.7 4,000m 2:25.8 113 688 27
4:51.7 5,000m 2:25.8 113 688 27

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Workout Graph

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