Marina Stock 5000m row

5,000m

Meters

24:47.5

Time

2:28.7

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate26
Stroke Count652
Drag Factor98

March 21, 2021 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.5 5,000m 2:28.7 106 665 26
5:05.6 1,000m 2:32.8 98 637 26
5:00.5 2,000m 2:30.2 103 655 26
4:54.7 3,000m 2:27.3 109 676 26
4:53.2 4,000m 2:26.6 111 682 27
4:53.5 5,000m 2:26.7 111 681 27

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Workout Graph

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