Marina Stock 5000m row
5,000
Meters
24:20.4
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 97 |
March 23, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,000 | 2:26.0 | 112 | 686 | 277 | 27 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 54 | 26 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 55 | 26 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 56 | 27 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 701 | 56 | 27 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 56 | 28 |
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Workout Graph
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