Marina Stock 5000m row

5,000m

Meters

24:20.4

Time

2:26.0

Pace

277

Calories

Average Watts112
Calories Per Hour686
Stroke Rate27
Stroke Count651
Drag Factor97

March 23, 2021 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:20.4 5,000m 2:26.0 112 686 27
5:02.6 1,000m 2:31.3 101 647 26
4:53.6 2,000m 2:26.8 111 680 26
4:49.4 3,000m 2:24.7 116 697 27
4:48.4 4,000m 2:24.2 117 701 27
4:46.4 5,000m 2:23.2 119 710 28

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Workout Graph

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