Marina Stock 5000m row

5,000m

Meters

24:18.5

Time

2:25.8

Pace

277

Calories

Average Watts113
Calories Per Hour688
Stroke Rate27
Stroke Count660
Drag Factor96

March 26, 2021 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:18.5 5,000m 2:25.8 113 688 27
4:56.5 1,000m 2:28.2 107 669 27
4:54.1 2,000m 2:27.0 110 678 27
4:52.2 3,000m 2:26.1 112 686 27
4:47.4 4,000m 2:23.7 118 705 27
4:48.3 5,000m 2:24.1 117 702 28

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Workout Graph

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