Marina Stock 5000m row

5,000m

Meters

24:49.2

Time

2:28.9

Pace

273

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count658
Drag Factor95

March 31, 2021 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.2 5,000m 2:28.9 106 664 27
5:05.2 1,000m 2:32.6 98 638 27
4:59.6 2,000m 2:29.8 104 658 26
4:54.6 3,000m 2:27.3 110 676 27
4:56.2 4,000m 2:28.1 108 670 27
4:53.7 5,000m 2:26.8 111 680 27

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Workout Graph

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