Marina Stock 11000m row
11,000m
Meters
54:50.6
Time
2:29.5
Pace
601
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1498 |
| Drag Factor | 97 |
April 11, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:50.6 | 11,000m | 2:29.5 | 105 | 659 | 27 |
| 11:00.2 | 2,200m | 2:30.0 | 104 | 656 | 27 |
| 10:58.1 | 4,400m | 2:29.5 | 105 | 660 | 27 |
| 11:02.0 | 6,600m | 2:30.4 | 103 | 653 | 27 |
| 10:59.4 | 8,800m | 2:29.8 | 104 | 657 | 27 |
| 10:50.8 | 11,000m | 2:27.9 | 108 | 672 | 28 |
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Workout Graph
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