Marina Stock 5000m row
5,000m
Meters
24:09.0
Time
2:24.9
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 98 |
April 16, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 5,000m | 2:24.9 | 115 | 695 | 27 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 27 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 27 |
| 4:48.1 | 3,000m | 2:24.0 | 117 | 702 | 27 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 28 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 28 |
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Workout Graph
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