Marina Stock 5000m row
5,000m
Meters
24:21.7
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 97 |
April 22, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.7 | 5,000m | 2:26.1 | 112 | 685 | 27 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 27 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 27 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 27 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 27 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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