Marina Stock 5000m row
5,000m
Meters
24:32.2
Time
2:27.2
Pace
274
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 96 |
April 26, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.2 | 5,000m | 2:27.2 | 110 | 677 | 26 | 105 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 25 | 100 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 26 | 107 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 26 | 104 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 27 | 106 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 27 | 109 |
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Workout Graph
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