Marina Stock 5000m row
5,000m
Meters
24:29.9
Time
2:26.9
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 678 |
| Drag Factor | 96 |
April 29, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.9 | 5,000m | 2:26.9 | 110 | 679 | 28 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 4:54.2 | 2,000m | 2:27.1 | 110 | 678 | 28 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 28 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 28 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 28 |
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Workout Graph
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1,333,777m to date this season!