Marina Stock 5000m row
5,000m
Meters
24:49.5
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 95 |
April 28, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.5 | 5,000m | 2:28.9 | 106 | 664 | 28 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 26 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 27 |
| 4:56.6 | 3,000m | 2:28.3 | 107 | 669 | 28 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 29 |
| 4:53.4 | 5,000m | 2:26.7 | 111 | 681 | 29 |
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Workout Graph
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