Marina Stock 5000m row
5,000m
Meters
24:41.5
Time
2:28.1
Pace
274
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 679 |
| Drag Factor | 96 |
April 30, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.5 | 5,000m | 2:28.1 | 108 | 670 | 28 | 103 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 27 | 101 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 27 | 102 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 28 | 104 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 28 | 104 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 28 | 104 |
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Workout Graph
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