Marina Stock 6000m row
6,000m
Meters
30:09.5
Time
2:30.7
Pace
325
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 95 |
May 05, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,000m | 2:30.7 | 102 | 651 | 26 | 120 |
| 6:04.9 | 1,200m | 2:32.0 | 100 | 642 | 26 | 126 |
| 6:02.1 | 2,400m | 2:30.8 | 102 | 650 | 26 | 158 |
| 6:00.7 | 3,600m | 2:30.2 | 103 | 654 | 26 | 107 |
| 6:02.1 | 4,800m | 2:30.8 | 102 | 650 | 27 | 105 |
| 5:59.7 | 6,000m | 2:29.8 | 104 | 657 | 27 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 slices banana cake = AF
DIY cardioversion again. This time caught the HR.