Marina Stock 7000m row
7,000m
Meters
34:21.4
Time
2:27.2
Pace
384
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 964 |
| Drag Factor | 92 |
June 02, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.4 | 7,000m | 2:27.2 | 110 | 677 | 28 |
| 6:59.0 | 1,400m | 2:29.6 | 104 | 659 | 27 |
| 6:52.2 | 2,800m | 2:27.2 | 110 | 677 | 28 |
| 6:51.1 | 4,200m | 2:26.8 | 111 | 680 | 28 |
| 6:50.2 | 5,600m | 2:26.5 | 111 | 683 | 28 |
| 6:49.0 | 7,000m | 2:26.0 | 112 | 686 | 29 |
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Workout Graph
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