Marina Stock 7000m row
7,000m
Meters
34:33.9
Time
2:28.1
Pace
385
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 93 |
June 05, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:33.9 | 7,000m | 2:28.1 | 108 | 670 | 28 |
| 7:02.5 | 1,400m | 2:30.8 | 102 | 650 | 27 |
| 7:05.9 | 2,800m | 2:32.1 | 99 | 642 | 27 |
| 6:44.8 | 4,200m | 2:24.5 | 116 | 698 | 28 |
| 6:50.7 | 5,600m | 2:26.6 | 111 | 681 | 28 |
| 6:50.0 | 7,000m | 2:26.4 | 111 | 683 | 28 |
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Workout Graph
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