Marina Stock 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
| Drag Factor | 93 |
June 11, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 28 | 113 |
| 5:02.2 | 1,000m | 2:31.1 | 101 | 649 | 26 | 133 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 27 | 132 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 28 | 131 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 28 | 88 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 29 | 82 |
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Workout Graph
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