Marina Stock 5000m row
5,000m
Meters
24:20.9
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 94 |
June 12, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.9 | 5,000m | 2:26.0 | 112 | 686 | 28 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 27 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 28 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 28 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 28 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 28 |
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Workout Graph
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Last day of antibiotics and no AF.