Marina Stock 5000m row
5,000
Meters
24:34.9
Time
2:27.4
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 680 |
| Drag Factor | 93 |
June 13, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.9 | 5,000 | 2:27.4 | 109 | 675 | 28 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 27 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 27 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 686 | 28 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 28 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 679 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.