Marina Stock 5000m row
5,000m
Meters
24:28.3
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 681 |
| Drag Factor | 92 |
June 14, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.3 | 5,000m | 2:26.8 | 111 | 680 | 28 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 27 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 27 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 28 |
| 4:53.0 | 4,000m | 2:26.5 | 111 | 683 | 28 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 29 |
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Workout Graph
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