Marina Stock 3000m row
3,000m
Meters
14:37.5
Time
2:26.2
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 92 |
June 14, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.5 | 3,000m | 2:26.2 | 112 | 685 | 27 |
| 2:58.4 | 600m | 2:28.6 | 107 | 666 | 25 |
| 2:58.1 | 1,200m | 2:28.4 | 107 | 668 | 26 |
| 2:56.5 | 1,800m | 2:27.0 | 110 | 678 | 27 |
| 2:50.5 | 2,400m | 2:22.0 | 122 | 719 | 28 |
| 2:54.1 | 3,000m | 2:25.0 | 115 | 694 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.