Marina Stock 5000m row

5,000m

Meters

24:33.6

Time

2:27.3

Pace

275

Calories

Average Watts109
Calories Per Hour676
Stroke Rate27
Stroke Count668
Drag Factor95

June 22, 2021 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:33.6 5,000m 2:27.3 109 676 27
4:54.9 1,000m 2:27.4 109 675 26
4:55.6 2,000m 2:27.8 108 673 27
4:55.7 3,000m 2:27.8 108 672 27
4:53.4 4,000m 2:26.7 111 681 28
4:54.0 5,000m 2:27.0 110 679 28

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Workout Graph

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