Marina Stock 5000m row
5,000
Meters
24:49.1
Time
2:28.9
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 92 |
July 03, 2021 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.1 | 5,000 | 2:28.9 | 106 | 664 | 23 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 22 |
| 4:58.7 | 2,000 | 2:29.3 | 105 | 661 | 23 |
| 4:53.9 | 3,000 | 2:26.9 | 110 | 679 | 25 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 22 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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