Marina Stock 5000m row

5,000m

Meters

24:49.1

Time

2:28.9

Pace

272

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count571
Drag Factor92

July 03, 2021 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.1 5,000m 2:28.9 106 664 23
5:01.9 1,000m 2:30.9 102 650 22
4:58.7 2,000m 2:29.3 105 661 23
4:53.9 3,000m 2:26.9 110 679 25
4:56.1 4,000m 2:28.0 108 671 22
4:58.5 5,000m 2:29.2 105 662 23

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Workout Graph

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