Marina Stock 6000m row
6,000m
Meters
30:02.3
Time
2:30.1
Pace
325
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 91 |
July 06, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,000m | 2:30.1 | 103 | 655 | 24 | 114 |
| 6:06.3 | 1,200m | 2:32.6 | 98 | 638 | 23 | 118 |
| 6:01.8 | 2,400m | 2:30.7 | 102 | 651 | 24 | 118 |
| 5:59.5 | 3,600m | 2:29.7 | 104 | 658 | 25 | 117 |
| 5:57.7 | 4,800m | 2:29.0 | 106 | 663 | 23 | 118 |
| 5:56.9 | 6,000m | 2:28.7 | 106 | 666 | 25 | 102 |
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Workout Graph
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