Marina Stock 6000m row
6,000m
Meters
30:06.7
Time
2:30.5
Pace
325
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 93 |
July 08, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,000m | 2:30.5 | 103 | 652 | 22 | 105 |
| 6:01.9 | 1,200m | 2:30.7 | 102 | 651 | 23 | 101 |
| 5:59.5 | 2,400m | 2:29.7 | 104 | 658 | 22 | 105 |
| 6:02.8 | 3,600m | 2:31.1 | 101 | 648 | 20 | 107 |
| 6:01.7 | 4,800m | 2:30.7 | 102 | 651 | 21 | 106 |
| 6:00.8 | 6,000m | 2:30.3 | 103 | 654 | 22 | 110 |
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Workout Graph
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