Marina Stock 5000m row
5,000m
Meters
24:29.8
Time
2:26.9
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 91 |
July 22, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.8 | 5,000m | 2:26.9 | 110 | 679 | 23 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 22 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 22 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 23 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 23 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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