Marina Stock 10000m row
10,000m
Meters
50:35.3
Time
2:31.7
Pace
541
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 90 |
July 23, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:35.3 | 10,000m | 2:31.7 | 100 | 644 | 23 | 104 |
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 22 | 98 |
| 9:58.9 | 4,000m | 2:29.7 | 104 | 658 | 23 | 103 |
| 10:02.4 | 6,000m | 2:30.6 | 102 | 652 | 23 | 104 |
| 10:01.2 | 8,000m | 2:30.3 | 103 | 654 | 24 | 107 |
| 10:17.2 | 10,000m | 2:34.3 | 95 | 627 | 23 | 108 |
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Workout Graph
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