Marina Stock 30:00 row
6,059
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 91 |
July 25, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,059 | 2:28.5 | 107 | 667 | 24 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 21 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 23 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 24 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 25 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 25 |
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Workout Graph
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