Marina Stock 20:00 row
4,062m
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 97 |
July 26, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,062m | 2:27.7 | 109 | 673 | 22 |
| 4:00.0 | 824m | 2:25.6 | 113 | 690 | 23 |
| 8:00.0 | 803m | 2:29.4 | 105 | 660 | 21 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 22 |
| 16:00.0 | 813m | 2:27.6 | 109 | 674 | 22 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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