Marina Stock 8000m row
8,000
Meters
40:27.2
Time
2:31.7
Pace
433
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 97 |
August 05, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.2 | 8,000 | 2:31.7 | 100 | 645 | 23 |
| 7:56.1 | 1,600 | 2:28.7 | 106 | 665 | 24 |
| 7:52.7 | 3,200 | 2:27.7 | 109 | 673 | 24 |
| 8:05.9 | 4,800 | 2:31.8 | 100 | 644 | 22 |
| 8:12.0 | 6,400 | 2:33.7 | 96 | 631 | 22 |
| 8:20.6 | 8,000 | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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