Marina Stock 7000m row
7,000
Meters
34:24.9
Time
2:27.4
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 98 |
August 20, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:24.9 | 7,000 | 2:27.4 | 109 | 675 | 385 | 24 |
| 6:56.1 | 1,400 | 2:28.6 | 107 | 667 | 77 | 24 |
| 6:51.4 | 2,800 | 2:26.9 | 110 | 679 | 77 | 24 |
| 6:52.8 | 4,200 | 2:27.4 | 109 | 675 | 77 | 24 |
| 6:52.7 | 5,600 | 2:27.3 | 109 | 676 | 77 | 25 |
| 6:51.9 | 7,000 | 2:27.1 | 110 | 678 | 77 | 25 |
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Workout Graph
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