Marina Stock 7000m row
7,000m
Meters
34:23.3
Time
2:27.3
Pace
384
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 829 |
| Drag Factor | 99 |
August 22, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.3 | 7,000m | 2:27.3 | 109 | 676 | 24 |
| 7:00.5 | 1,400m | 2:30.1 | 103 | 655 | 23 |
| 6:50.1 | 2,800m | 2:26.4 | 111 | 683 | 24 |
| 6:51.6 | 4,200m | 2:27.0 | 110 | 679 | 24 |
| 6:51.6 | 5,600m | 2:27.0 | 110 | 679 | 24 |
| 6:49.7 | 7,000m | 2:26.3 | 112 | 684 | 25 |
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Workout Graph
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