Marina Stock 8000m row
8,000m
Meters
40:09.4
Time
2:30.5
Pace
435
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 100 |
August 23, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.4 | 8,000m | 2:30.5 | 102 | 652 | 23 |
| 8:02.4 | 1,600m | 2:30.7 | 102 | 651 | 24 |
| 7:59.2 | 3,200m | 2:29.7 | 104 | 658 | 23 |
| 8:02.9 | 4,800m | 2:30.9 | 102 | 650 | 24 |
| 8:02.9 | 6,400m | 2:30.9 | 102 | 650 | 23 |
| 8:01.9 | 8,000m | 2:30.5 | 102 | 652 | 23 |
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Workout Graph
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