Marina Stock 5000m row
5,000m
Meters
24:33.3
Time
2:27.3
Pace
273
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 100 |
August 31, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.3 | 5,000m | 2:27.3 | 109 | 676 | 24 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 23 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 23 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 23 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 25 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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