Marina Stock 7000m row
7,000m
Meters
34:40.8
Time
2:28.6
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 99 |
September 12, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:40.8 | 7,000m | 2:28.6 | 107 | 666 | 24 |
| 7:04.2 | 1,400m | 2:31.5 | 101 | 646 | 23 |
| 6:54.4 | 2,800m | 2:28.0 | 108 | 671 | 24 |
| 6:56.2 | 4,200m | 2:28.6 | 107 | 666 | 24 |
| 6:54.1 | 5,600m | 2:27.8 | 108 | 672 | 24 |
| 6:51.8 | 7,000m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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