Marina Stock 7000m row
7,000m
Meters
34:23.0
Time
2:27.3
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 97 |
September 13, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.0 | 7,000m | 2:27.3 | 109 | 676 | 24 |
| 7:04.9 | 1,400m | 2:31.7 | 100 | 644 | 22 |
| 6:57.8 | 2,800m | 2:29.2 | 105 | 662 | 22 |
| 6:54.5 | 4,200m | 2:28.0 | 108 | 671 | 23 |
| 6:49.6 | 5,600m | 2:26.2 | 112 | 684 | 24 |
| 6:36.1 | 7,000m | 2:21.4 | 124 | 725 | 27 |
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Workout Graph
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