Marina Stock 7000m row
7,000m
Meters
34:58.4
Time
2:29.8
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 98 |
September 16, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.4 | 7,000m | 2:29.8 | 104 | 657 | 22 |
| 7:11.8 | 1,400m | 2:34.2 | 95 | 628 | 21 |
| 7:06.0 | 2,800m | 2:32.1 | 99 | 642 | 21 |
| 6:54.4 | 4,200m | 2:28.0 | 108 | 671 | 22 |
| 6:53.7 | 5,600m | 2:27.7 | 109 | 673 | 23 |
| 6:52.5 | 7,000m | 2:27.3 | 109 | 676 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.