Marina Stock 7000m row
7,000m
Meters
35:32.5
Time
2:32.3
Pace
377
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 98 |
September 17, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.5 | 7,000m | 2:32.3 | 99 | 640 | 22 |
| 7:14.2 | 1,400m | 2:35.0 | 94 | 623 | 21 |
| 7:09.3 | 2,800m | 2:33.3 | 97 | 634 | 21 |
| 7:07.1 | 4,200m | 2:32.5 | 99 | 639 | 21 |
| 7:04.9 | 5,600m | 2:31.7 | 100 | 644 | 22 |
| 6:57.0 | 7,000m | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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