Marina Stock 7000m row
7,000
Meters
33:31.5
Time
2:23.6
Pace
393
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 97 |
September 19, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.5 | 7,000 | 2:23.6 | 118 | 706 | 393 | 24 |
| 6:55.2 | 1,400 | 2:28.2 | 107 | 669 | 77 | 22 |
| 6:46.3 | 2,800 | 2:25.1 | 115 | 694 | 78 | 23 |
| 6:38.0 | 4,200 | 2:22.1 | 122 | 719 | 79 | 24 |
| 6:37.8 | 5,600 | 2:22.0 | 122 | 720 | 79 | 24 |
| 6:34.2 | 7,000 | 2:20.7 | 125 | 731 | 80 | 26 |
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Workout Graph
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