Marina Stock 5000m row
5,000m
Meters
24:54.1
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 101 |
September 21, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.1 | 5,000m | 2:29.4 | 105 | 661 | 22 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 22 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 21 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 22 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 22 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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