Marina Stock 7000m row
7,000m
Meters
35:24.0
Time
2:31.7
Pace
378
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 98 |
September 23, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.0 | 7,000m | 2:31.7 | 100 | 644 | 21 |
| 7:09.9 | 1,400m | 2:33.5 | 97 | 632 | 21 |
| 7:10.2 | 2,800m | 2:33.6 | 97 | 632 | 21 |
| 7:06.3 | 4,200m | 2:32.2 | 99 | 641 | 21 |
| 7:01.4 | 5,600m | 2:30.5 | 103 | 653 | 22 |
| 6:56.3 | 7,000m | 2:28.6 | 106 | 666 | 22 |
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Workout Graph
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