Marina Stock 7000m row
7,000m
Meters
35:13.4
Time
2:30.9
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 98 |
September 24, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.4 | 7,000m | 2:30.9 | 102 | 650 | 22 |
| 7:10.2 | 1,400m | 2:33.6 | 97 | 632 | 21 |
| 7:06.1 | 2,800m | 2:32.1 | 99 | 641 | 21 |
| 7:03.7 | 4,200m | 2:31.3 | 101 | 647 | 22 |
| 6:57.7 | 5,600m | 2:29.1 | 105 | 662 | 22 |
| 6:55.7 | 7,000m | 2:28.4 | 107 | 668 | 23 |
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Workout Graph
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