Marina Stock 7000m row
7,000m
Meters
34:59.6
Time
2:29.9
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 97 |
September 25, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.6 | 7,000m | 2:29.9 | 104 | 657 | 22 |
| 7:14.9 | 1,400m | 2:35.3 | 93 | 621 | 21 |
| 7:03.6 | 2,800m | 2:31.2 | 101 | 647 | 21 |
| 6:56.4 | 4,200m | 2:28.7 | 106 | 666 | 23 |
| 6:56.4 | 5,600m | 2:28.7 | 106 | 666 | 22 |
| 6:48.3 | 7,000m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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