Marina Stock 5000m row
5,000m
Meters
24:48.1
Time
2:28.8
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 96 |
September 26, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 5,000m | 2:28.8 | 106 | 665 | 23 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 22 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 22 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 22 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 23 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 24 |
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Workout Graph
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