Marina Stock 5000m row
5,000m
Meters
25:00.5
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 98 |
September 27, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,000m | 2:30.0 | 104 | 656 | 22 |
| 5:05.4 | 1,000m | 2:32.7 | 98 | 638 | 22 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 21 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 22 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 22 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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