Marina Stock 7000m row
7,000m
Meters
34:41.9
Time
2:28.7
Pace
385
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 98 |
September 28, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.9 | 7,000m | 2:28.7 | 106 | 666 | 23 |
| 7:18.6 | 1,400m | 2:36.6 | 91 | 613 | 21 |
| 6:55.2 | 2,800m | 2:28.2 | 107 | 669 | 23 |
| 6:49.6 | 4,200m | 2:26.2 | 112 | 684 | 24 |
| 6:50.9 | 5,600m | 2:26.7 | 111 | 681 | 24 |
| 6:47.6 | 7,000m | 2:25.5 | 113 | 690 | 25 |
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Workout Graph
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