Marina Stock 5000m row
5,000m
Meters
23:47.0
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 98 |
September 28, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.0 | 5,000m | 2:22.7 | 120 | 714 | 24 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 22 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 23 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 24 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 26 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.